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Hypnotism

Hypnotism

Definition: When a condition is psychosomatic, that means that it involves both the mind and the body. A psychosomatic illness originates with emotional stress or damaging thought patterns, and progresses with physical symptoms, usually when a person's immune system is compromised due to stress. A common misconception is that a psychosomatic condition is imaginary, or "all in someone's mind". Actually, the physical symptoms of psychosomatic conditions are real, and should be treated quickly, as with any other illness.
Psychosomatic disorders can generally develop when a stressful life event occurs, when someone experiences chronic stress, or when negative and self-sabotaging thought patterns persist over many years.

Different people may be affected in various ways by the same stressors. For example, one person may be particularly vulnerable to cardiac events and respond to a major stressor with heart disease. Another person may be susceptible to high blood pressure and respond to the same major event with a stroke. A third person may not get sick at all from the same event. It's not always easy to predict how stress will affect a person's health, but it's known that stress does affect a person's health and, therefore, it's important to practice regular stress management techniques. See the below resources for ideas on staying healthy.

When you hear the word hypnosis, you may picture the mysterious hypnotist figure popularized in movies, comic books and television. This ominous, goateed man waves a pocket watch back and forth, guiding his subject into a semi-sleep, zombie-like state. Once hypnotized, the subject is compelled to obey, no matter how strange or immoral the request. Muttering "Yes, master," the subject does the hypnotist's evil bidding.

This popular representation bears little resemblance to actual hypnotism, of course. In fact, modern understanding of hypnosis contradicts this conception on several key points. Subjects in a hypnotic trance are not slaves to their "masters" - they have absolute free will. And they're not really in a semi-sleep state -- they're actually hyperattentive.
Our understanding of hypnosis has advanced a great deal in the past century, but the phenomenon is still a mystery of sorts. In this article, we'll look at some popular theories of hypnosis and explore the various ways hypnotists put their art to work.

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